I haven’t updated you on my husband’s weight loss journey in a while, so I wanted to let you all know how he’s doing using Sensa. He started working out 3-4 times a week and using Sensa the first weekend in October 2008, and as of today, he’s lost a whopping 34 pounds! We didn’t take official “before” and “after” pictures, but I thought I’d show you these pictures of just his face – you can really see the difference! The one on the left was taken in May 2008, and the one on the right was taken today.
(P.S. isn’t he cute!? Back off ladies he’s mine and I WILL fight you for him!)
If you’ve never heard of Sensa, let me tell you how it works: Sensa is a powder that you sprinkle on your food. It’s not chemicals or drugs, but “Tastants” that convince your sense of taste and smell to tell your tummy it’s full BEFORE you overeat. Here’s how the Sensa website explains it:
“The scientific principle behind Sensa is remarkably simple. You may recall learning in biology class that smell and taste are connected. As you eat, the two senses work together to stimulate an area of the brain called the “satiety center,” which tells your body when it’s time to stop eating. By enhancing smell (sensory input), Sensa Tastants help to enable the brain-stomach connection and trigger the ‘feel full’ signal.”
My hubby is doing great with Sensa! He really feels like it has helped him control his appetite and learn healthy eating habits. If you are looking for an low-maintenance weight-loss solution, he would highly recommend it to you!