A few weeks ago, I posted about my husband’s weight-loss efforts with Sensa. Well, he has been using it for six-and-half-weeks now and has lost 16 pounds! He has been working out 3-4 times a week as well. but he feels the Sensa is helping him a lot.

If you missed my first Sensa post, let me tell you how it works: Sensa is a powder that you sprinkle on your food. It’s not chemicals or drugs, but “Tastants” that convince your sense of taste and smell to tell your tummy it’s full BEFORE you overeat. Here’s how the Sensa website explains it:

“The scientific principle behind Sensa is remarkably simple. You may recall learning in biology class that smell and taste are connected. As you eat, the two senses work together to stimulate an area of the brain called the “satiety center,” which tells your body when it’s time to stop eating. By enhancing smell (sensory input), Sensa Tastants help to enable the brain-stomach connection and trigger the ‘feel full’ signal.”

My hubby says Sensa helps him to feel full sooner than he normally would, and it teaching him about appropriate portion sizes. The other night we got pizza for dinner and he made a joke about how he used to be able to eat a whole pizza by himself but that he couldn’t imagine doing that since he’s been taking Sensa. It’s already helped him change the way he thinks about portion sizes.

So, that’s the latest update on how my husband is doing with Sensa! I will keep posting updates! To find out more, visit the Sensa website. If you decide to try it for yourself, use the coupon code “ROCKETXL” at checkout, and you’ll get 15% off your order of Sensa.